I don’t know about you but i personally LOVE Movember!!!   It brings awareness to an important cause, of course…but mostly because of the kick ass mustaches popping up all over town!  I like to play this simple and fun game; Is that for Movember or all the time?  Game difficulty increases increasingly on Main St. Anyway, keep this fly tradition alive and support the cause by donating to my good friend Jason!


And when you are all done with that bit of great karma getting good times stop by Etsy for some super awesome mustache stuff!

Veggies and mustaches, 2 of my favorite things together at last!

Mustaches, not just for dudes and grannies any more!

Forget a milk mustache, go for the real deal!

What's this? Booze and mustaches? Another 2 of my favorite things together at last!


Best Way to Start a 4 Day Vacation? Smoothies and Booze!

Today is remembrance day, and also the day my best out of town peep and her fab fam are coming in for a wedding in Surrey!  Super stoked because it is going to be a weekend of family fun mixed in with some adult indulgence.  With some of my best besties!  So as if i wasn’t already jazzed enough about today and tomorrow and the next day, the 1st day and the last day will be and were pretty rad too.  Huh whu?  Yes, i need some more coffee.

Night before 4 day vacation:

Ethiopian food and Wii Sports!  Thanks be to Siobhan and Stephen for taking us to their fave Ethiopian restaurant, Fassil on Broadway.  This place knows Stephen by name and serves YUMMY food with a smile and a sense of pride.  I think it’s a husband and wife team that own this place (and serve and cook and bus) and you really feel like you have been invited into their home for some of their home countries specialties.  Also wonderful?!?  The squishy bread, injera, is made with teff flour and so is gluten free!  Whoot!  I always forget how filling injera is and so it was with a very full belly the gang of us went back to Siobhan’s and Stephen’s so that i could suck at Wii bowling and kick ass at Wii tennis (but not before i dropped my iPhone in a tiolet 😦 ).  All with a mustache on my Mii – you know, for Movember!

Day 1 of vacation:

BEST SMOOTHIE EVER, toast with PB and fancy jam,  and coffee with Kahlua!  Ok, so it’s been 3 days straight that i have been making this smoothie.  It is scrumptious and delicious (no, i don’t care that those mean the same thing) and healthy and easy and basically as milk shake you can have for breakfast and…well you know….

Almond Butter Banana Smoothie = RADICAL!

From the fantastical Happy Healthy Life blog, be sure to go on over there because the author, Kathy, has some great tips and info on this smoothie.

Easy Energy Almond Butter Banana Smoothie
vegan, serves 2

2 cups non-dairy milk, vanilla flavor
*soy or hemp pref’d
2 frozen bananas, ripe
2 Tbsp raw almond butter, not salted is pref’d
*fresh ground almond butter is best
1 tsp apple cider vinegar
1 Tbsp agave or maple syrup
1 cup ice
1/2 tsp cinnamon
optional: a few dashes of cayenne
garnish: roasted almonds

And if you are lucky enough to have a Vita-Mix blend for approximatly 30 freaking seconds!!  No kidding!

I also add protein (right now it’s hemp hearts), oil (Udo’s), and vitamin D to boost this breakfast into the stratosphere of nutritious and delicious!  It’s almost as amazing as a double rainbow.  Almost.

Ok, so now i have to get this teeny tiny apartment family ready!  Good day to you all!  Hopefully i’ll have time to post the rest of my vacation shenanigans later!